Dieting 101

Things I’ve done to lose weight: A Non-Exhaustive List

  • Low calorie
  • Low carb
  • Low sugar
  • Low fat
  • High fat
  • High protein
  • High fiber
  • Intermittent fasting
  • Skipping breakfast
  • No snacks
  • More caffeine
  • Drinking green tea
  • Vitamins
  • Amino acids
  • Smoothies
  • Protein powder
  • Scandinavian bran crackers
  • RX bars
  • One billion ounces of water
  • Being a vegetarian
  • Being a vegan
  • Forks Over Knives
  • Keto
  • Noom
  • MyFitnessPal
  • Surprisingly NOT Weight Watchers 
  • HIIT
  • Running
  • Swimming
  • Weight lifting
  • Barre
  • Personal training
  • Indoor cycling
  • Yoga
  • Pilates
  • Indoor climbing

And guess what? I’m still fifteen pounds overweight with a slowing metabolism. THANKS AGING!

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