Things I’ve done to lose weight: A Non-Exhaustive List
- Low calorie
- Low carb
- Low sugar
- Low fat
- High fat
- High protein
- High fiber
- Intermittent fasting
- Skipping breakfast
- No snacks
- More caffeine
- Drinking green tea
- Vitamins
- Amino acids
- Smoothies
- Protein powder
- Scandinavian bran crackers
- RX bars
- One billion ounces of water
- Being a vegetarian
- Being a vegan
- Forks Over Knives
- Keto
- Noom
- MyFitnessPal
- Surprisingly NOT Weight Watchers
- HIIT
- Running
- Swimming
- Weight lifting
- Barre
- Personal training
- Indoor cycling
- Yoga
- Pilates
- Indoor climbing
And guess what? I’m still fifteen pounds overweight with a slowing metabolism. THANKS AGING!
